Wednesday, October 27, 2010

Ground Primarily Based Mixed Martial Arts

By Regina Jon

The explosion in popularity of Mixed Martial Arts over the past decade has resulted in sporting franchises, television sports, and even video games to capture a rabid fan base. An easy boxing or wrestling matches will be overly promoted and often fail to deliver on the hype. In comparison, a Mixed Martial Arts match can draw not only interest for the blinding speed and raw power of the two opponents, but also the strategy they must deploy in order to force the other into submission.

The techniques allowed in mixed martial arts competitions can be dived in to two categories: grappling methods (pinning holds, clinch holds, takedowns, sweeps, throws, and submission holds) or striking techniques (knees, punches, and kicks). Most martial artists must cross train with many different mixed martial arts styles in order to be effected in all phases of combat. A standing mixed martial arts fighter will also need to able to combat on the floor if he is taken to the ground.

Most mixed martial arts competitive events have weight rankings so fighters can take on opponents who are close to their own body measurements. There are 9 main weight classes which are super heavyweight (120+kg), heavyweight (120kg), light heavyweight (93 kg), middleweight (84 kg), welterweight (77 kg), lightweight (70 kg), featherweight (66 kg), bantamweight (61 kg), and flyweight (57 kg).

Throughout mixed martial arts fight, the fighter's hands and wrists are guarded by small open-gloves which cushions the force on fist when throwing a punch. These gloves help keep the hands from cutting and encourage fighters to use their hands more for striking. The greater part of mixed martial arts fighters use 4 oz gloves with minimal protection, but enthusiasts are required to wear slightly heavier gloves which give more protection for the wrist and hands. The standard mixed martial arts gloves were first worn through the Shooto promotion by Japan, but they were later used by UFC when it started to become an international sport.

Ground based Mixed Martial Arts are most common in UFC fights given the ease by which one can earn a submission if they can pull their opponent onto the floor. Ground grappling is much less "pretty" than stand up form but is far more difficult because of the have to control your entire opponent's weight along with your own.

Victory Martial Arts Academy 704 W Maxwell St, Chicago, IL 60607 (312) 909-7751 website: http://www.victorytapout.com - 42635

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