Sunday, October 24, 2010

Knee Pain Causes And Treatments

By Scott Ward

Many people extremely complain about knee pain. Knee pain is a frequent complaint which has numerous different causes. It is essential to come up with an accurate diagnosis of the source of your knee pain to be able to find the correct treatment.

Knee pain is often times brought on by:

* Arthritis

* Ligament Injuries

* Cartilage Injuries or Meniscal Tear

* Patellar Tendonitis

* Chondromalacia Patella

* Dislocating Kneecap

* Baker's Cyst

* Bursitis

* Plica Syndrome

* Osgood-Schlatter Disease

* Osteochondritis Dissecans

* Gout

When do you know that you need to see your doctor about your knee pain?

You should obtain medical attention in case you're not certain of the source of your knee pain, or whenever you are unsure the specific treatment recommendations for your condition. Knee pain treatment have to be aimed at the certain cause of your situation. There are some signs which will tell you that you should pay your doctor a visit.

You need to call the doctor once:

* You're not able to walk comfortably on the affected side

* The injury creates a deformity around the joint

* Knee pain arises during the night while resting

* Knee pain persists to occur after a number of days

* You are not able to move your knee

* There is a swelling of the joint or the calf area

* You have signs of infection which include fever, redness, warmth

* You find some other strange symptoms

Knee pain treatments fully rely upon the cause of the problem. Consequently, it truly is of great essence that you should figure out the underlying cause of your knee pain ahead of directing a particular treatment program. If perhaps you are unsure of your diagnosis or the degree of your condition then you need to seek medical advice previous to starting on any treatment plain.

Here are some common treatments for knee pain. Be aware that not all of these treatments are ideal for every condition, but they may be able to ease your situation.

Rest

Rest is usually the only step necessary to relieve knee pain. This is as well the initial treatment for most usual knee pain conditions.

Rest the joint and make it possible for the soreness to decrease. The use of crutches may be helpful when the symptoms are severe.

Ice and Heat Treatment

The usage of ice packs and heat pads are the most common treatments for knee pain. Even so you have to recognize which one to make use of and how long the treatment should last.

Anti-Inflammatory Medication

NSAIDs or the Nonsteroidal anti-inflammatory medications are the usual medications recommended by physicians to individuals with knee pain brought on by arthritis, bursitis, and tendonitis.

Stretching

Stretching can help some causes of knee pain. It's excellent to stretch the muscles and tendons just before doing physical activities. This is an excellent regimen to be established.

Physical Therapy

This is the most vital aspect of all treatment with regards to orthopedic conditions. There are various methods that physical therapists use in order to improve strength, gain back flexibility, and help return patients to their pre-injury level of physical activity.

Keep in mind a lot of knee pain conditions respond well to a combination of non-invasive treatments pointed out above like rest, applying heat or cold, restraining briefly from physical activities that can aggravate pain, medications which could relieve pain and inflammation and also knee exercises that will strengthen the muscles that supports the knee, reduces stress on the knee joint and prevent further injury. - 42635

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